When it comes to black women and ageing, there seems to be no middle ground. It's either "black don't crack" or warnings that your knees will give way the moment that you hit 30 years old.

But, of course, there is so much more to our health as we age and preparation is always better than a cure. Read about the real life experiences of black women and non-binary people as they age, and what we can learn from them now.