Alternative Wellness

Black Women & Alternative Wellness

Whether it's tapping into the practices that served our ancestors or dipping our toe into the world of alternative therapies being tested out in the 21st Century, black women are, of course, innovators in every area.

Satisfy your curiosity, expand your understanding and discover all the ways that black women and non-binary people are addressing their holistic wellness.

Ella Achola

Forget Productivity Hacks, What You Need Is Time To Play

Tuesday 30 June 2026 8:00 AM

Edikan Umoh

Why Black Women Are DIY-ing Their Hormonal Health

Tuesday 10 March 2026 8:00 AM

Caren Were

How Black Women Use Herbs To Reclaim Sleep In A Stress Epidemic

Wednesday 25 February 2026 8:00 AM

Tanya Campbell

How Traditional African Dance Moved Me Toward Wellness

Friday 13 January 2023 8:00 AM

Natalie Eve Roper

Alternative Wellness Practices That Centre Black Women

Thursday 3 March 2022 8:00 AM

Njideka Kingsley

Embracing Cannabis As Part Of My Self-Care Routine As A Nigerian

Wednesday 10 November 2021 7:00 AM